Every human feels anxiety on occasion; it is a part of life.

Stress has become a factor in our culture in the last 20 years partly because of the very things that were originally designed to make life less stressful..

Have you ever wondered if medication is a "must" if you go into counseling if you've been feeling kind of depressed?

Anxiety in, and of itself, by its very nature creates more anxiety.

Have you been wanting to try counseling but just couldn't find the motivation?

Counseling can help us hear ourselves, learn to ourselves!