You mean there really is such a thing as monsters, Beth?

Have you ever thought about all the times we make choices in any given day?

Every human feels anxiety on occasion; it is a part of life.

Stress has become a factor in our culture in the last 20 years partly because of the very things that were originally designed to make life less stressful..

Anxiety in, and of itself, by its very nature creates more anxiety.

Counseling can help us hear ourselves, learn to ourselves!