Posts tagged therapy for depression nj
The Midlife Check-Up

There are challenges and opportunities that come at midlife that we often explore in therapy. But here, you will also have a chance to begin the process of your own midlife assessment with a list of questions presented at the end of the post. We call this assessment the Midlife Checkup.

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How to Deal with Depression

There are three basic ways to treat depression: psychotherapy, self-help, and medication. Many people respond best to a combination of two or more methods.

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