As therapists, we often see single-parents with the following emotional strain (although this isn’t limited to just single-parents it is often some of the most common among them).
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While we don’t provide couples counseling, we do help our clients with relationship conflicts to help them understand and develop skills in this area. Every relationship has conflicts. In some relationships, conflict is a serious problem; in others, differences seem to be resolved without creating a major incident.
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Most people have been feeling increased levels of stress especially the past few years and with it, it can feel emotionally & mentally difficult. With the strategies we’ll be talking about, they may help to ease these feelings.
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Although we focus solely on individual counseling, very often people come to us because their relationships may be a source of stress.How would it be to get along even better with others in your personal relationships and in the workplace? Getting along well with people sounds kind of general, so let’s break it down into some manageable and specific skills. By building the following skills, you may get along better with others:
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