Online Counseling with Beth

You’re busy, or maybe you just don’t live or work that close to our office. The same effective services you receive in our office can instead be delivered in a much more convenient & effective way while still being confidential and secure through video sessions. Research is showing that online counseling is shown to actually be as effective as, and in some cases better than face-to-face counseling. You can read about this study by clicking here.


In yet another study:

In conclusion, the aim of this systematic review and meta-analysis was to collect and analyze studies in which ICBT (Internet-based CBT) had been directly compared with face-to-face CBT. The findings are clear in that the overall effect for the main outcomes was close to zero, indicating that the two treatment formats are equally effective in treating social anxiety disorder, panic disorder, depressive symptoms, body dissatisfaction, insomnia, tinnitus, male sexual dysfunction, spider phobia, snake phobia, and fibromyalgia.
— Journal of Cogntive Behavioral Therapy

Online counseling is a relatively new way of providing services, and many of our clients are finding it a great way to integrate treatment into their busy lives.

You can join us right from your work during a break or from the comfort of your home.

For whatever reason, wherever you have access to the Internet, we can provide your session right online.

To get more information about this service, please reach out to Beth now.

How it works:

  1. Contact us to see so we can see if we’re a good fit & if online counseling is right for you.

  2. We send you the initial paperwork to fill out & you’ll email it back to us.

  3. If we still think this is a good fit for you, we’ll set up your first session, with the link to our waiting room & invoice for payment.

  4. Payment must be made within 24 hours of setting up (not before) each session so we can hold it open for you.

  5. Click on the link & we’ll meet you there! It’s just like FaceTime but HIPAA-complaint and secure!

  6. For follow-up sessions, we schedule and require payment within 24 hours of payment to hold your appointment. And, then you just follow the same link.

To see how easy it is, you can click on our Online waiting room at any time. Don’t worry, we won’t click you into a session unless you have an appointment! So, you can check it out on your own:

Rates for Online Counseling are more affordable since we don’t need to pay for the use/time in the outer office:

$125 - 60-minute initial session

$100 - 45-minute follow-up session

(We don’t bill insurance for this service & not every insurance company will pay for this service. We’ll provide you with an itemized receipt for you to submit to your insurance for any reimbursement. Please check with your insurance plan to see if it’s a covered service for you if you’re concerned.)