Go from surviving to thriving with Trauma Recovery Coaching...
feel like you will never get past the pain fully?
feel broken, anxious, unworthy, not good enough, tarnished?
feel the experience has defined you and your life and are never really free from it all?
have already been through counseling or are in counseling but feel you want more real hands-on skills that bring about sustainable change and transformation?
If even one of these questions sounds even remotely like you, I would love to share how you can make sustainable changes that truly last...
AND, I'm guessing you are finally ready to create and master a life that brings you more joy, peace, and abundance without feeling that fear is instead mastering YOU...
I use my many years of formal education, certifications and experience of helping others to help you feel inspired, skilled, empowered, and connected to your own true strength. I stand firm in my belief that the wealth of my experiences have prepared me to guide you.
When we learn actual skills we can use the changes we make are often more sustainable and powerful because they are tangible, real-world and easy to learn and use. That's where Trauma Recovery Coaching comes in. If you've ever experienced trauma and/or loss and find yourself feeling stuck, not good enough, and are tired of just talking about it, we've helped many people just like you. While this coaching style doesn't replace counseling or other forms of traditional medical and behavioral treatment, we can coordinate care with your therapist or doctor, if needed, and we focus solely on building the skills that work to help you master your fear.
How is this program different?
It's been shown trauma affects us on every level and is often stored as energy within the body. So, if you choose we can also add on things like meditation, Reiki, sound healing, and crystal healing. These aren't a necessary component to our coaching but can be added-on or chosen in one of our packages should you decided it's something you'd like to try.
So should you like to add to your healing, I also offer in my office and distantly:
Energy Healing - helps you to release the energy that may have affected you as a result of all of your life experiences and brings you back into true balance by restoring positive, uplifting energy offered through Reiki, meditation, sound healing, or crystal healing.
Intuitive Healing through Art is designed as a creative, uplifting and easy way of expression and finding the change you want and need by helping us connect to our center and allowing the release of anything that doesn't bring us peace..
* There is a difference between this type of coaching and counseling. Counseling gets into a deeper level of the experience is often-needed during the initial stages of trauma. If you haven't gone for counseling for the trauma, it's definitely recommended that you do. Trauma is a complex process and coaching should only be used after, or alongside, counseling. We are happy to work in conjunction with your therapist, even one outside of our office should you wish, to provide feedback and provide progress reports with your consent.
How does it work?
Trauma Recovery Coaching can be done either locally in my office or distantly via phone and email. We will talk first to make sure we both feel it is a perfect fit. To keep it simple, I offer different package options to suit your needs and preferences. Why make life more complicated? Please see below for the options.
Ready to get started?
Here's what to do. Reach out to me using our Contact Us form. Let me know you're interested. I'll email you back an application form. Upon review and acceptance, I'll contact you to arrange our first session. Payment can be made here online prior to any sessions we have. But please, don't send any payments until you've been accepted into this program by me.