Inside Out: A Holistic Path to Peace™

Coaching Program with Beth

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Improve your mood – naturally.


Imagine feeling refreshed, recharged & relaxed?

Do you want to use a natural approach for a better sense of wellness & peace?

Inside Out: A Holistic Path to Peace, a coaching service offered by Beth, can help you achieve all of this through a total mind, body, & spirit approach through:

  • Assessments and interventions to address root causes

  •  Simple dietary changes through the use of substitutions

  •  Regulating your psycho-biological rhythms

  • Decreasing chronic inflammation that has been linked to depression and other mood issues

  •  Integrating strategies and methods that help enhance your self-care

  •  Developing an individualized treatment plan that is EASY to follow

My life has changed so much for the better and I have become a stronger and more complete person. The skills I have learned have made a huge difference in my relationship with myself and others.
— Elizabeth B.

To give each of my client’s the individual care they deserve, I only book a certain amount of slots each month. Availability for June 2019: 3 slots remaining…

The entire program is designed to bring in the change you want & support you. An example of a plan may look like this, but is individualized just for you depending on your needs & interests:

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The initial assessment

Sleep & self-care strategies

Food – Mood - Herbal plan & support

Bodywork such as simple yoga & exercise

Mindfulness & Communication strategies

Emotional Regulation to avoid mood swings

Mindset skills & techniques

Energy Healing & Intuitive Work

Instruction on self-healing techniques

Utilizing Essential Oils & Natural Substances to balance your energy

A final evaluation & written plan

 

We work together to find the perfect strategies for you in comfortable, manageable steps to enhance your success.

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I have learned more and grew more as a person with Beth Kane than ever before.
— E.M.

There will never be words to express how much you have helped me.

— Mandy D.

This is an 11-week total transformation program to get you the results you want fast.

Reach out to me now for more information. Isn’t it time to feel better?

Disclaimer:

This is not traditional counseling, and I do not do this work with individuals who are suicidal or psychotic. This service is not part of my practice as a licensed clinical social worker.  I am acting solely as a coach/consultant and, I do not provide primary psychotherapeutic care in this capacity, nor am I a licensed physician or dietician. The information you will be provided is for informational and education purposes only. I advise you to consult with your primary care physician or another licensed healthcare provider before making any changes if you have medical concerns or issues.  I do not do any testing, provide any cure, treat, or diagnose any medical or psychological condition as a coach. Any recommendation for herbal, supplemental, dietary or nutritional strategies should be discussed with your licensed physician to ensure there are no contra-indications for you to use these recommendations.