Posts tagged individual counseling
Should You Leave Your Relationship?

In our counseling practice, the vast majority of work we do is with individuals. Many times, people will come to see us seeking clarity on a current relationship or learn how to stop repeating patterns they've noticed in their past relationships. Frequently, clients seek assistance with whether or not to stay in a current relationship which is our focus here today. Relationships are complex, and each of these areas require their own exploration. 

Read More
Depression, Therapy and Medications

Have you ever wondered if medication is a "must" if you go into counseling if you've been feeling kind of depressed? A lot of people do, and they worry about it. In our opinion, it really depends. We believe that the least invasive, but yet most effective, means is the best approach.

And, what the studies have shown may surprise you...

Read More